Body:The physical structure of a person, including the bones, connective tissue, and organs. Integrity:The state of being whole and undivided. The state of being unified, unimpaired and sound in construction. Center:The middle. A pivot or axis of rotation. The center line of gravity. Structural Integration
Structural Integration is a ten session system of
physical manipulation of the connective tissue known as fascia. Structural Integration aligns and balances the body by lengthening and
repositioning the fascia. As fascia is lengthened it allows the muscles
to move more efficiently. The
practitioner will apply pressure to the body, working the entire
fascial system in a systematic way. When restricted fascia is released
and lengthened, the body can return to its structurally optimal
position.
The continuing pull of gravity, the
stress of daily activities and physical injuries can pull the body out
of alignment. The fascia gradually shortens, tightens and adjusts to
accommodate the misalignment. When the body is out of alignment it
creates inefficiency and imbalance resulting in stiffness, discomfort
and loss of energy. When a body is aligned and balanced it moves with greater ease. It
requires less energy to function. Good posture is effortless and
breathing is easier. The body becomes more flexible, more coordinated
and athletic performance improves.
